100 dating sober

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The self-confidence that comes with this is like you look amazing?But when you see pictures of your drunken self later you realize you looked a mess? Because not only do you look better in pictures, but your actual beauty improves.This book contains 90 prompts, which will last you 3 months if you use it every single day!This is one of the best choices you can make if you’re serious about taking some time off of alcohol, hands down!

Once a day — usually first thing in the morning — I’d make an entry in my gratitude journal, focusing on all the little positive things that happen in life.

Even though the initial benefits of taking 100 days off alcohol are motivating, it would be inaccurate to suggest cravings go away 100%. You’ll have your good days and your bad days, but if you stick with it you will feel SO good about yourself, I swear!

It feels so good to make a promise to yourself and stick with it.

Puffiness and under-eye circles diminished, and my face and body slimmed down a bit too.

I slept better so I was well-rested, and overall I began to look younger, healthier and more vibrant.

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