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While LA Fitness and a number of boutique fitness studios across the U. have begun stocking spin rooms with Keiser’s

While LA Fitness and a number of boutique fitness studios across the U. have begun stocking spin rooms with Keiser’s $1,695 M3 Indoor Cycle, an air-powered spin bike, it’s hard to say if other chains will follow suit.Keiser Vice President Darrin Pelkey credits an increase in sales of the company’s second best-selling model, the Functional Trainer, to a recent influx of fitness studios.By 1978, the To no surprise, the technology’s earliest adopters included Olympic and professional sports teams, along with some of the country’s leading performance training facilities. Armed Forces (Navy SEALs and Special Forces included), physical therapy facilities, and nursing homes are also incorporating pneumatic resistance into their training routines — with no real competitors in sight.Today, Athletes’ Performance, Peak Performance, Mike Boyle Strength and Conditioning, and LA Fitness are just a few of the big name facilities buying into the air-powered equipment. According to Keiser reps, sales of Keiser’s pneumatic cable pulley systems and racks have increased by 68 percent over the last three years.For a barbell bench press, for example, if you push the weight fast for the first half of the move, the barbell will become lighter, perhaps even weightless, during the second half of the motion due to momentum.By comparison, with pneumatic resistance, no matter how fast you move, the resistance stays the same.

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While LA Fitness and a number of boutique fitness studios across the U. have begun stocking spin rooms with Keiser’s $1,695 M3 Indoor Cycle, an air-powered spin bike, it’s hard to say if other chains will follow suit.

Keiser Vice President Darrin Pelkey credits an increase in sales of the company’s second best-selling model, the Functional Trainer, to a recent influx of fitness studios.

By 1978, the To no surprise, the technology’s earliest adopters included Olympic and professional sports teams, along with some of the country’s leading performance training facilities. Armed Forces (Navy SEALs and Special Forces included), physical therapy facilities, and nursing homes are also incorporating pneumatic resistance into their training routines — with no real competitors in sight.

Today, Athletes’ Performance, Peak Performance, Mike Boyle Strength and Conditioning, and LA Fitness are just a few of the big name facilities buying into the air-powered equipment. According to Keiser reps, sales of Keiser’s pneumatic cable pulley systems and racks have increased by 68 percent over the last three years.

For a barbell bench press, for example, if you push the weight fast for the first half of the move, the barbell will become lighter, perhaps even weightless, during the second half of the motion due to momentum.

By comparison, with pneumatic resistance, no matter how fast you move, the resistance stays the same.

Over thirty years ago in a small factory in Frenso, a pair of brothers set out to make pumping iron passé.

,695 M3 Indoor Cycle, an air-powered spin bike, it’s hard to say if other chains will follow suit.Keiser Vice President Darrin Pelkey credits an increase in sales of the company’s second best-selling model, the Functional Trainer, to a recent influx of fitness studios.By 1978, the To no surprise, the technology’s earliest adopters included Olympic and professional sports teams, along with some of the country’s leading performance training facilities. Armed Forces (Navy SEALs and Special Forces included), physical therapy facilities, and nursing homes are also incorporating pneumatic resistance into their training routines — with no real competitors in sight.Today, Athletes’ Performance, Peak Performance, Mike Boyle Strength and Conditioning, and LA Fitness are just a few of the big name facilities buying into the air-powered equipment. According to Keiser reps, sales of Keiser’s pneumatic cable pulley systems and racks have increased by 68 percent over the last three years.For a barbell bench press, for example, if you push the weight fast for the first half of the move, the barbell will become lighter, perhaps even weightless, during the second half of the motion due to momentum.By comparison, with pneumatic resistance, no matter how fast you move, the resistance stays the same.

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Though it’s still relatively new in the grand scheme of performance training, it appears there’s always something to be learned from the pros and a technology they’ve made their own over the last 30-plus years.

“If people are looking for variety or variability in a program, pneumatic is great,” Hudy says.

As for big box gyms, cost may be the biggest limitation.

By the same token, it’s unlikely powerlifters, Olympic lifters, and Cross Fit athletes would gravitate toward a program that abandoned iron altogether.

At the end of the day, competitive lifters will always need to be comfortable moving traditional weights.

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